Glow & Grow

Daily writing prompt

How often do you say “no” to things that would interfere with your goals?

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For me, saying “no” used to feel like a battle between wanting to stay true to my goals and not wanting to disappoint others. But over time, I’ve realized that every time I say “yes” to something that doesn’t align with my vision, I’m saying “no” to myself. And that’s a trade-off I’m no longer willing to make.

Now, I ask myself: Does this support the life I’m building? If the answer is no, I let it go—without guilt, without over-explaining. Because protecting my energy isn’t selfish; it’s necessary.

How about you? Do you struggle with saying no, or have you found ways to set boundaries that feel good? Let’s chat in the comments! And if this resonates with you, subscribe for more insights on creating a life that truly fits you. 💛