Glow & Grow

Have you ever been told you’re too emotional, too ambitious, too sensitive, too intense? If so, you’ve probably internalized a quiet shame — this sneaky belief that your natural way of existing is somehow wrong.

But what if you’re not too much? What if you’re exactly enough for the life you’re meant to live — and the discomfort is just growing pains?

The Myth of “Too Much”

Often, we’re called “too much” by people who feel overwhelmed by our depth or our needs. But this doesn’t mean you’re flawed — it often means you’re outgrowing spaces that can’t hold your fullness.

• Your sensitivity is a radar for truth.
• Your ambition is a signpost to your purpose.
• Your depth is an invitation to live more honestly.

Owning Your Bigness Without Shrinking

1. Notice where you shrink to fit. Which relationships, jobs, or environments make you feel “too much”?
2. Create safe spaces for your fullness. Maybe it’s through creative expression, friendships with fellow deep-feelers, or solo time where you can exist unapologetically.
3. Reframe “too much” as a compliment. If you’re overwhelming someone, maybe you’re not wrong — maybe they’re just not your people.

Bottom Line

You’re not too much. You’re ready for more. And the more you allow yourself to want it all, the more you’ll find spaces that want all of you.